Are You Or Someone You Love Suffering From Back Pain?

Free E-Book:

5 Secrets To Easing Back Pain

(without painkillers, injections, or frequent trips to your doctor's office..)

 

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Hi, my name is Kris and welcome to BBN Physical Therapy,

 

This E-Book is for the person suffering from the torment of back pain that is interfering with daily life. I’ve spent many years working with this type of patient and thought I would share what I have seen work to ease this type of pain.

 

If you’re having the type of "dull ache" or "sharp pain" that gets you so frustrated you have to stop what you're doing, this free E-Book is for you. You may feel as if your only option is to take painkillers or stop doing all the things you enjoy in life—this is simply not the case. No matter what type of pain you’re in, as a physical therapist my goal is always to help you avoid painkillers.

 

In the E-Book I Share:

 

  • 5 things you can do that will help you ease your back pain (Seem overwhelming? What if you tried one per month to find out which might help you most? Remember, “A journey of a thousand miles begins with one small step”!!)

  • Bonus Exercises to help you ease and prevent low back pain


Many people have accepted back pain as "a normal part of life". Can’t pick something off the floor or play with the children in your life? This does NOT have to be your “normal”. I know this E-Book will provide you with some hope and encouragement, as well as tangible steps you can take to ease your back pain.

I of course can't promise that what has worked for most of my patients will also work for you. However, I want you to imagine how life would be in 3 months if you could get rid of your back pain NOW? How about 6 months? A year? I bet you have dreams and goals that you want to accomplish. Let's not let back pain stop you.

If you're ready to request this E-Book, you can click on the button at the top of this page (E-Book will be delivered to your Inbox immediately!) or call my office at 859-654-0119 to schedule a free 20 minute in person or telephone consult.

Here's to getting you back to your active lifestyle! 


Kris

Kris Winders, MSPT, CMP​
Back Pain Specialist 

A Personal Message From Specialist Physical Therapist, Kris Winders...

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Free 20 Minute Consultation

We realize that most people are unsure of what physical therapy is and whether it's right for their problem. It could be that you have no idea what goes on in physical therapy, or that you've had a bad experience in the past. No matter what the reason, if you would like to come in and see how BBN Physical Therapy can help you, then fill out this short form so we can answer your questions and arrange a free (no-obligation) 20-minute consult. 

Here's What Other People Just Like You Are Saying About BBN Physical Therapy...

Wes K.

Every once in a long while, you run into someone in the service industry who you can tell “just genuinely cares”. In the medical profession, I’ve found that increasingly difficult to find. I’m so thankful to have found it in Kris Winders! After a lifetime of sports, my right shoulder began to develop arthritis, which was preventing me from continuing to play…something I still love to do. After visiting 2 other PT’s, I came to Kris, and recognized immediately how different he was! For starters, everyone in Kris’s office is HAPPY to be there! Patients, staff, Kris…everyone. Everyone is joking and laughing, and I look forward to my appointments. In today’s world, that’s so hard to find, which makes me appreciate it that much more! And…Kris fixed my shoulder, and fixed it well. I just finished Fall softball, and start Spring ball this weekend. Thank you Kris, for fixing my shoulder! But most of all…thanks for being an example to the rest of the medical providers out there. You’re what every doctor and therapist should be!

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162 Old Todds Rd, 240 and 260, Lexington, KY 40509   (859) 654-0119

132 Southland Dr, Ste 1A, Lexington, KY 40503   (859) 523-5902